Now that you’ve studied the basics of the seven dimensions of wellness, it’s time to compare the recommendations contained within them to your own lifestyle choices.
Carefully examine the dimensions, and list as many related things about your lifestyle as you can for each one. For example, under spiritual health, where it discusses an individual’s need to search for meaning and purpose in life, you might ask yourself a question such as “What activities do I engage in to find my purpose?” For occupational health, you might explore the things you do to achieve a work/life balance.
Once you’ve done that, take the time to thoroughly analyze your lifestyle. The more details you can uncover now, the easier it’ll be to complete the wheel of life assignment. Indicate on the wheel where you currently fall, on a scale of 1 to 10 (1 low, 10 high). Connect the dots – don’t worry if the wheel you’ve created wouldn’t roll! It’s most common for this activity to result in the creation of something that looks more like a star than a wheel. Finally, go back over the wheel and mark where you would eventually like to fall in each dimension. This is a goal – would you like to give more time and energy to your physical dimension? Maybe you’d like to pull back on the amount of time you provide to your intellectual wellness.
Remember: you only have 24 hours in a day and a finite amount of energy. You cannot give 10/10 to all areas, therefore, areas that currently receive a great deal of attention may need to be scaled back so that you can give more to dimensions in need. This isn’t about achieving perfection, rather it’s about achieving balance!
Please complete this activity and upload your submission via the assignment dropbox. Please note: This assignment is in editable PDF format. There are some numbers that have been input, however, you can (and should!) erase them and fill them with your own personal values.
Since all our papers are written from scratch, the papers we submit are plagiarism free and we strictly adhere to lecturer’s instructions. Our writers are highly qualified from all over the world and include graduates and professors from most of the largest and known universities in the world. Once you have assigned us your assignment, we select the most qualified and reliable writer to handle your assignment.
Unlike other writing companies, we encourage clients to draw back their money at any stage of the writing process if they experience any uncertainties with the quality of generated content. However, you will hardly have to make this decision because of our business approach that suits your needs.
We have an advanced plagiarism-detection system that flags any work that fails to meet the required academic expectations. Our company thrives in honesty, and as such, you will be guaranteed to achieve a paper that meets your expectations.
At homeworkpaper.org we have online agents that you can chat with to have your assignment taken care of with the little remaining time. Also, we have professional academic writers who will work on your assignment providing you with a high-quality paper at the same time. We can take care of your urgent assignments in less than 5 hours.
We uphold confidentiality and privacy through our interactions with clients, an aspect that has enhanced our relationship with prospective customers seeking for assignment help. We do not disclose your information with third-parties; neither do we share your work with any other person apart from you.
We do not resell previously-done tasks delivered to other clients. When we deliver orders to our clients, we safeguard their privacy and confidentiality by ensuring the third party does not access the work. By writing the papers from scratch, we have managed to maintain a certain level of originality, which defines our business model. Our qualified editors proofread all submitted work to eliminate mistakes that can interfere with the credibility of the assignment.